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{"id":908,"date":"2020-06-01T21:50:02","date_gmt":"2020-06-01T19:50:02","guid":{"rendered":"http:\/\/www.enrate.com\/wp\/?p=908"},"modified":"2020-06-27T00:50:53","modified_gmt":"2020-06-26T22:50:53","slug":"recupera-tu-salud-mental-en-la-nueva-normalidad","status":"publish","type":"post","link":"https:\/\/www.enrate.com\/blog-2\/2020\/06\/01\/recupera-tu-salud-mental-en-la-nueva-normalidad\/","title":{"rendered":"Recupera tu salud mental en la Nueva Normalidad."},"content":{"rendered":"\nMuchas personas se encuentran ante la necesidad de superar algunas secuelas mentales que dej\u00f3 el confinamiento, la p\u00e9rdida del empleo y la incertidumbre sobre lo que va a pasar de ahora en adelante.
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Ent\u00e9rate aqu\u00ed de las recomendaciones que el psiquiatra Jos\u00e9 Alfredo \u00c1lvarez tiene para las personas que est\u00e1n sufriendo de ansiedad, falta de sue\u00f1o o ataques de p\u00e1nico.
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Todo tiene soluci\u00f3n, lo importante es tomar acci\u00f3n y seguir adelante.
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Te ofrecemos informaci\u00f3n con soluciones en tiempos dif\u00edciles.<\/p>\n\n\n\n